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1,700 Fr

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From New Caledonia

What You Can When You Can: y Living on Your Terms

4.7
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Product ID: 14411744
Brand:
birnberg, carla/ noone, roni
1
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About the item

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We all know we should eat better, exercise more, get better quality rest, and so on. Tell us something we don’t know, right? After all, every statistic we have about Americans and our proves that no matter how good our intentions are, we are failing to change the habits that undermine our well-being. But how do we achieve our y living goals when they’re so daunting? Who has the time, the willpower, the resources to do all that tious eating, muscle building, restful ing, and work-life balancing? Carla Birnberg and Roni Noone have the answer to that—the answer is you. You have the power to make ier living easy and exciting, just by adopting one simple mantra: "What you can when you can." It’s all you need. What You Can When You Can (#wycwyc) is a book, a movement, a mindset, and a lifestyle—one that harnesses the power of small steps to let you achieve your and fitness goals on YOUR terms. The #wycwyc (pronounced "wickwick") philosophy applies to anything and everything that contributes to a y, happy life: tion, exercise, physical and mental rejuvenation, and so much more.
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