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undefinedSprouted Buckwheat Flour, 500g (Rude ). Stone ground flour made from sprouted buckwheat groats Sprouted, whole grain. Raw, stone ground. Certified Gluten-free Works well in pancakes, baking, noodles and pasta. Rude 's Sprouted Whole Buckwheat Flour is made from finely milled sprouted Buckwheat. Sprouting is a process that involves soaking grains. This wakes the grains, which start to sprout. Enzyme activity breaks down growth inhibitors, transforming and multiplying ents into their more easily digestible forms. Buckwheat has a nutty flavour that lends itself to both sweet and savoury recipes. It is naturally gluten-free making it an ideal substitution in baking for traditional wheat flours. We love using buckwheat flour in Blinis - these little pancakes are popular across the world! Storage Directions: Store in a sealed container. In hot weather store in the fridge or freezer to keep fresh. Ingredients: Sprouted Buckwheat Flour For more information on our ingredients policy please see here tional Information Typical Values Per 100g Energy 335kcal Protein 13. 3g Carbohydrate 71g _of which sugars 3g 3g _of which saturates 1g Fibre 10g Salt 0g

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Sprouted Buckwheat Flour, 500g (Rude )

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